| October 2017 |
| Tue 3: |
1194 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
45.70g |
|
94.94g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
5.22g |
|
36.76g |
|
-
|
-
|
| Tue 19: |
776 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
48.88g |
|
106.69g |
|
-
|
-
|
| July 2017 |
| Mon 17: |
260 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
5.40g |
|
40.60g |
|
-
|
-
|
| Fri 14: |
1049 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
31.74g |
|
95.40g |
|
-
|
-
|
| Wed 12: |
640 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
46.30g |
|
93.00g |
|
-
|
-
|
| Tue 11: |
2274 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.62g |
|
63.82g |
|
303.24g |
|
3485*
|
 1211
|
| Fri 7: |
1586 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
31.02g |
|
246.32g |
|
-
|
-
|
| June 2017 |
| Sat 17: |
327 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
6.27g |
|
46.11g |
|
-
|
-
|
| Sun 11: |
541 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
12.78g |
|
64.41g |
|
-
|
-
|
| Sat 10: |
2053 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
48.41g |
|
252.29g |
|
-
|
-
|
| Fri 2: |
447 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
9.00g |
|
65.60g |
|
-
|
-
|
| Thu 1: |
528 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
9.90g |
|
74.20g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1599 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
69.64g |
|
181.76g |
|
-
|
-
|
| Tue 30: |
1772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
63.59g |
|
206.23g |
|
-
|
-
|
| Mon 29: |
1260 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
86.09g |
|
100.92g |
|
-
|
-
|
| Sun 28: |
1673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
72.11g |
|
191.45g |
|
-
|
-
|
| Sat 27: |
1003 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
27.79g |
|
130.52g |
|
-
|
-
|
| Fri 26: |
1924 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
121.32g |
|
37.09g |
|
172.47g |
|
-
|
-
|
| Thu 25: |
2152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
72.91g |
|
251.86g |
|
-
|
-
|
