| September 2024 |
| Fri 6: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
20.97g |
|
31.34g |
|
-
|
-
|
| Wed 4: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
21.89g |
|
81.93g |
|
-
|
-
|
| Tue 3: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
17.24g |
|
81.42g |
|
-
|
-
|
| Mon 2: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
18.39g |
|
44.00g |
|
-
|
-
|
| Sun 1: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
38.98g |
|
127.41g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
10.88g |
|
19.07g |
|
-
|
-
|
| Thu 29: |
1432 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
83.86g |
|
161.19g |
|
801*
|
 631
|
| Wed 28: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
48.05g |
|
219.68g |
|
1734*
|
 425
|
| Tue 27: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
69.28g |
|
130.45g |
|
1686*
|
351
|
| Mon 26: |
-
|
-
|
|
1493*
|
-
|
| Sun 25: |
-
|
-
|
|
1614*
|
-
|
| Sat 24: |
-
|
-
|
|
1697*
|
-
|
| Fri 23: |
-
|
-
|
|
1577*
|
-
|
| Thu 22: |
-
|
-
|
|
1117*
|
-
|
| Wed 21: |
-
|
-
|
|
519*
|
-
|
| Mon 19: |
-
|
-
|
|
833*
|
-
|
| Sun 18: |
-
|
-
|
|
1452*
|
-
|
| Sat 17: |
-
|
-
|
|
959*
|
-
|
| Fri 16: |
-
|
-
|
|
1378*
|
-
|
| Thu 15: |
-
|
-
|
|
653*
|
-
|
| April 2024 |
| Fri 5: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
36.08g |
|
103.79g |
|
-
|
-
|
| Mon 1: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
16.65g |
|
24.62g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
13.17g |
|
35.40g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
32.01g |
|
57.77g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
39.98g |
|
79.05g |
|
-
|
-
|
| Fri 27: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
20.42g |
|
29.52g |
|
-
|
-
|
| Wed 25: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
22.22g |
|
40.80g |
|
-
|
-
|
| Tue 24: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
19.83g |
|
57.59g |
|
-
|
-
|
| Mon 23: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
25.39g |
|
58.67g |
|
-
|
-
|
| Fri 20: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
3.12g |
|
12.94g |
|
-
|
-
|
