kat8711's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 685 Cals (Fat: 36.33g, Protein: 24.23g, Carbs: 68.15g)
Monthly Total: Exercise: 0 Cals   Food: 4111 Cals (Fat: 217.99g, Protein: 145.39g, Carbs: 408.90g)

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Daily Average Calorie Info

53%
of RDI*
(685 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (47%)
 
Protein (14%)
*Based on an RDI of 1300 calories (10 Oct 23)
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