| July 2017 |
| Fri 7: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.40g |
|
-
|
-
|
| Thu 6: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
13.68g |
|
115.26g |
|
-
|
-
|
| Wed 5: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.40g |
|
-
|
-
|
| Tue 4: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
3.14g |
|
42.51g |
|
-
|
-
|
| Mon 3: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.89g |
|
28.04g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
5.03g |
|
-
|
-
|
| Thu 29: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
17.66g |
|
102.42g |
|
2008*
|
 1484
|
| Wed 28: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
6.86g |
|
30.69g |
|
-
|
-
|
| Tue 27: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
12.58g |
|
29.98g |
|
-
|
-
|
| Mon 26: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
5.58g |
|
34.56g |
|
-
|
-
|
| Fri 23: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.82g |
|
35.88g |
|
-
|
-
|
| Thu 22: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
12.29g |
|
72.89g |
|
2192*
|
1777
|
| Wed 21: |
641 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
15.99g |
|
128.11g |
|
1742*
|
1101
|
| Tue 20: |
706 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
16.22g |
|
102.42g |
|
2341*
|
1635
|
| Mon 19: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
11.65g |
|
77.87g |
|
-
|
-
|
| Sun 18: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
9.97g |
|
80.06g |
|
-
|
-
|
| Sat 17: |
502 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
11.86g |
|
64.71g |
|
-
|
-
|
| Fri 16: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
5.76g |
|
43.70g |
|
-
|
-
|
| Thu 15: |
511
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
10.26g |
|
60.64g |
|
2274*
|
1763
|
| Wed 14: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
11.37g |
|
58.83g |
|
2433*
|
1981
|
