| July 2017 |
| Tue 11: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
18.02g |
|
70.79g |
|
-
|
-
|
| Mon 10: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
45.38g |
|
127.55g |
|
-
|
-
|
| Sun 9: |
838 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
35.65g |
|
117.10g |
|
-
|
-
|
| Sat 8: |
802 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
45.48g |
|
90.43g |
|
-
|
-
|
| Fri 7: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
28.28g |
|
92.15g |
|
-
|
-
|
| Thu 6: |
583 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
21.38g |
|
68.62g |
|
-
|
-
|
| Wed 5: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
46.45g |
|
64.87g |
|
-
|
-
|
| Tue 4: |
712 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
20.70g |
|
76.12g |
|
-
|
-
|
| Mon 3: |
1045 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
40.62g |
|
113.99g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
129 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
7.93g |
|
0.84g |
|
-
|
-
|
| Thu 29: |
587 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
39.83g |
|
59.84g |
|
-
|
-
|
| Wed 28: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
54.38g |
|
96.33g |
|
-
|
-
|
| Tue 27: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
37.45g |
|
103.64g |
|
-
|
-
|
| Mon 26: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
31.72g |
|
52.01g |
|
-
|
-
|
| Sun 25: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
29.31g |
|
120.44g |
|
-
|
-
|
| Sat 24: |
666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
29.10g |
|
77.57g |
|
-
|
-
|
| Fri 23: |
779 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
45.31g |
|
106.61g |
|
-
|
-
|
| Thu 22: |
1057 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
57.40g |
|
97.29g |
|
-
|
-
|
| Wed 21: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
49.71g |
|
103.10g |
|
-
|
-
|
| Tue 20: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
24.36g |
|
82.65g |
|
-
|
-
|
