| August 2024 |
| Fri 9: |
1807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.01g |
|
147.99g |
|
36.89g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
51.28g |
|
12.61g |
|
-
|
-
|
| Sun 18: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
15.40g |
|
3.40g |
|
-
|
-
|
| Thu 15: |
745 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
76.78g |
|
10.73g |
|
-
|
-
|
| Tue 13: |
307 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
16.92g |
|
10.17g |
|
-
|
-
|
| Mon 12: |
684 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
54.90g |
|
9.58g |
|
-
|
-
|
| Fri 9: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
47.91g |
|
22.30g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
406 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
17.13g |
|
35.87g |
|
-
|
-
|
| Fri 17: |
208 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
9.99g |
|
15.97g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
2319 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
173.70g |
|
164.04g |
|
14.85g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.30g |
|
0.60g |
|
-
|
-
|
| Thu 14: |
439 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
69.68g |
|
28.80g |
|
-
|
-
|
| November 2018 |
| Thu 29: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
28.64g |
|
10.77g |
|
-
|
-
|
| June 2018 |
| Thu 14: |
1255 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
77.09g |
|
117.90g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
324 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
18.29g |
|
30.82g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
43.35g |
|
6.77g |
|
-
|
-
|
| Wed 17: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
10.22g |
|
9.09g |
|
-
|
-
|
| December 2017 |
| Mon 11: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.14g |
|
6.97g |
|
-
|
-
|
| November 2017 |
| Wed 22: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.73g |
|
8.90g |
|
-
|
-
|
| Fri 10: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
24.30g |
|
24.48g |
|
-
|
-
|
