lalconp's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1160 Cals (Fat: 49.83g, Protein: 75.70g, Carbs: 101.44g)
Monthly Total: Exercise: 0 Cals   Food: 16234 Cals (Fat: 697.56g, Protein: 1059.73g, Carbs: 1420.10g)

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Daily Average Calorie Info

89%
of RDI*
(1160 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (39%)
 
Protein (26%)
*Based on an RDI of 1300 calories (04 May 20)
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