| February 2023 |
| Tue 14: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
62.24g |
|
78.79g |
|
-
|
-
|
| Mon 13: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
33.72g |
|
81.16g |
|
-
|
-
|
| April 2019 |
| Sat 6: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
82.38g |
|
114.62g |
|
-
|
-
|
| Fri 5: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
52.77g |
|
122.29g |
|
-
|
-
|
| Wed 3: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
18.27g |
|
66.50g |
|
-
|
-
|
| Tue 2: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.35g |
|
67.71g |
|
165.51g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
64.53g |
|
87.11g |
|
-
|
-
|
| Sat 30: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
42.96g |
|
91.98g |
|
-
|
-
|
| Thu 28: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
97.53g |
|
42.12g |
|
-
|
-
|
| Wed 27: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
79.41g |
|
122.30g |
|
-
|
-
|
| Tue 26: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
56.51g |
|
86.06g |
|
-
|
-
|
| Sun 24: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
20.68g |
|
51.49g |
|
-
|
-
|
| Sat 23: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
62.68g |
|
83.91g |
|
-
|
-
|
| Fri 22: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
62.81g |
|
75.40g |
|
-
|
-
|
| Thu 21: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
58.71g |
|
124.65g |
|
-
|
-
|
| Wed 20: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
19.06g |
|
101.01g |
|
-
|
-
|
| Tue 19: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
15.52g |
|
65.11g |
|
-
|
-
|
| Mon 18: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
56.63g |
|
109.89g |
|
-
|
-
|
| Sun 17: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
28.42g |
|
73.41g |
|
-
|
-
|
| Sat 16: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
33.55g |
|
118.16g |
|
-
|
-
|
