feniks13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 12: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
49.24g
 
95.79g
 
159.22g
- -
Thu 11: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
94.16g
 
92.32g
 
78.96g
- -
Wed 10: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
36.67g
 
103.71g
 
101.13g
- -
Tue 9: 1652 * 110%
Fat:
 
Prot:
 
Carbs:
64.09g
 
127.00g
 
119.13g
- -
Mon 8: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
39.65g
 
118.27g
 
92.21g
- -
Sun 7: 1452 * 97%
Fat:
 
Prot:
 
Carbs:
58.20g
 
119.44g
 
107.44g
- -
Fri 5: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
42.51g
 
123.96g
 
101.64g
- -
Thu 4: 1024 * 68%
Fat:
 
Prot:
 
Carbs:
55.18g
 
53.03g
 
80.72g
- -
Wed 3: 1541 * 103%
Fat:
 
Prot:
 
Carbs:
67.34g
 
102.76g
 
136.00g
- -
Tue 2: 1431 * 95%
Fat:
 
Prot:
 
Carbs:
67.74g
 
106.81g
 
105.22g
- -
Mon 1: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
53.22g
 
106.76g
 
105.14g
- -
March 2024
Fri 29: 1411 * 94%
Fat:
 
Prot:
 
Carbs:
43.58g
 
140.64g
 
116.29g
- -
Thu 28: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
67.49g
 
150.64g
 
91.30g
- -
Wed 27: 1199 * 80%
Fat:
 
Prot:
 
Carbs:
47.66g
 
134.14g
 
55.52g
- -
Mon 25: 956 * 64%
Fat:
 
Prot:
 
Carbs:
43.91g
 
81.83g
 
58.27g
- -
Sun 24: 1603 * 107%
Fat:
 
Prot:
 
Carbs:
74.72g
 
76.71g
 
160.93g
- -
Sat 23: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
71.74g
 
55.08g
 
146.99g
- -
Fri 22: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
67.42g
 
82.11g
 
123.90g
- -
Thu 21: 1509 * 101%
Fat:
 
Prot:
 
Carbs:
79.96g
 
93.69g
 
102.78g
- -
Wed 20: 1409 * 94%
Fat:
 
Prot:
 
Carbs:
67.07g
 
98.11g
 
101.11g
- -
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