ДарьяСелезнева's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 5: 947 * 63%
Fat:
 
Prot:
 
Carbs:
50.44g
 
70.43g
 
53.64g
- -
Thu 4: 783 * 52%
Fat:
 
Prot:
 
Carbs:
32.79g
 
62.17g
 
62.82g
- -
Wed 3: 1215 * 81%
Fat:
 
Prot:
 
Carbs:
47.16g
 
134.60g
 
55.66g
- -
Mon 1: 712 * 47%
Fat:
 
Prot:
 
Carbs:
41.83g
 
49.25g
 
35.75g
- -
March 2019
Sun 31: 1806 * 120%
Fat:
 
Prot:
 
Carbs:
111.09g
 
100.90g
 
87.06g
- -
Sat 30: 823 * 55%
Fat:
 
Prot:
 
Carbs:
43.78g
 
50.07g
 
58.36g
- -
Fri 29: 993 * 66%
Fat:
 
Prot:
 
Carbs:
50.68g
 
69.91g
 
70.97g
- -
Thu 28: 1239 * 83%
Fat:
 
Prot:
 
Carbs:
48.45g
 
104.54g
 
97.27g
- -
Wed 27: 1412 * 94%
Fat:
 
Prot:
 
Carbs:
62.17g
 
139.04g
 
76.59g
- -
Tue 26: 976 * 65%
Fat:
 
Prot:
 
Carbs:
57.87g
 
76.47g
 
43.36g
- -
Mon 25: 878 * 42%
Fat:
 
Prot:
 
Carbs:
43.02g
 
81.26g
 
49.66g
- -
Fri 22: 801 * 38%
Fat:
 
Prot:
 
Carbs:
35.44g
 
52.94g
 
70.83g
- -
Thu 21: 788 * 38%
Fat:
 
Prot:
 
Carbs:
24.49g
 
66.33g
 
78.69g
- -
Wed 20: 858 * 41%
Fat:
 
Prot:
 
Carbs:
50.21g
 
63.94g
 
35.02g
- -
Tue 19: 1137 * 54%
Fat:
 
Prot:
 
Carbs:
68.26g
 
55.28g
 
76.39g
- -
Mon 18: 717 * 34%
Fat:
 
Prot:
 
Carbs:
36.96g
 
50.46g
 
44.76g
- -
Sun 17: 730 * 35%
Fat:
 
Prot:
 
Carbs:
34.66g
 
40.70g
 
62.70g
- -
Sat 16: 1010 * 48%
Fat:
 
Prot:
 
Carbs:
44.51g
 
79.90g
 
68.34g
- -
Fri 15: 974 * 46%
Fat:
 
Prot:
 
Carbs:
70.93g
 
42.92g
 
35.68g
- -
Thu 14: 935 * 45%
Fat:
 
Prot:
 
Carbs:
33.65g
 
98.63g
 
54.32g
- -
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