| August 2024 |
| Thu 29: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.78g |
|
55.86g |
|
79.39g |
|
-
|
-
|
| Tue 27: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
98.89g |
|
136.89g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
55.81g |
|
102.84g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
42.82g |
|
104.75g |
|
-
|
-
|
| Tue 12: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.54g |
|
9.37g |
|
13.63g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
16.94g |
|
88.16g |
|
-
|
-
|
| Wed 8: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
18.85g |
|
48.67g |
|
2790*
|
 2401
|
| February 2021 |
| Wed 10: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
67.69g |
|
57.01g |
|
-
|
-
|
| Thu 4: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
29.49g |
|
20.30g |
|
-
|
-
|
| Wed 3: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
47.57g |
|
52.59g |
|
-
|
-
|
| Tue 2: |
1097 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
47.64g |
|
106.33g |
|
-
|
-
|
| Mon 1: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
67.82g |
|
68.79g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
56.20g |
|
88.67g |
|
-
|
-
|
| Thu 21: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
73.42g |
|
51.58g |
|
-
|
-
|
| Wed 20: |
592 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
70.48g |
|
4.14g |
|
-
|
-
|
| Mon 4: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.64g |
|
28.43g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
8.32g |
|
24.84g |
|
-
|
-
|
| Wed 9: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
26.10g |
|
47.66g |
|
-
|
-
|
| Thu 3: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
41.98g |
|
37.70g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
16.91g |
|
37.30g |
|
-
|
-
|
