| September 2024 |
| Thu 19: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
51.05g |
|
215.01g |
|
281*
|
 1099
|
| Wed 18: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
63.46g |
|
188.40g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
19.70g |
|
168.45g |
|
-
|
-
|
| Mon 28: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
39.61g |
|
111.26g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
20.85g |
|
85.00g |
|
-
|
-
|
| Sun 4: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
33.29g |
|
244.91g |
|
-
|
-
|
| Sat 3: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
19.35g |
|
71.50g |
|
-
|
-
|
| Fri 2: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
38.43g |
|
126.07g |
|
-
|
-
|
| Thu 1: |
1853 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
71.54g |
|
223.08g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
63.53g |
|
208.57g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
1362 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
105.28g |
|
141.84g |
|
-
|
-
|
| Thu 8: |
450 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
27.75g |
|
38.56g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
456 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
22.43g |
|
70.53g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
249 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.80g |
|
28.00g |
|
-
|
-
|
| Sun 17: |
22 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
2.10g |
|
2.00g |
|
-
|
-
|
| Tue 12: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
28.59g |
|
182.96g |
|
-
|
-
|
| Tue 5: |
632 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
32.49g |
|
116.38g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
188 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
8.43g |
|
22.56g |
|
-
|
-
|
| Sun 13: |
187 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
4.95g |
|
30.25g |
|
-
|
-
|
| Sat 12: |
638 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
26.46g |
|
83.91g |
|
-
|
-
|
