Julia))))))'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Fri 30: 429 * 33%
Fat:
 
Prot:
 
Carbs:
14.63g
 
11.53g
 
65.45g
- -
Thu 29: 269 * 21%
Fat:
 
Prot:
 
Carbs:
17.84g
 
16.26g
 
9.67g
- -
Wed 28: 594 * 46%
Fat:
 
Prot:
 
Carbs:
32.56g
 
32.14g
 
41.66g
- -
Tue 27: 1405 * 108%
Fat:
 
Prot:
 
Carbs:
67.19g
 
86.95g
 
109.11g
- -
Mon 26: 874 * 67%
Fat:
 
Prot:
 
Carbs:
39.14g
 
65.19g
 
64.13g
- -
Sat 24: 454 * 35%
Fat:
 
Prot:
 
Carbs:
28.25g
 
27.38g
 
21.10g
- -
Thu 22: 812 * 63%
Fat:
 
Prot:
 
Carbs:
53.14g
 
39.48g
 
41.97g
- -
April 2020
Fri 24: 353 * 25%
Fat:
 
Prot:
 
Carbs:
7.41g
 
8.46g
 
67.33g
- -
Sun 5: 686 * 49%
Fat:
 
Prot:
 
Carbs:
39.38g
 
57.80g
 
22.75g
- -
Thu 2: 554 * 40%
Fat:
 
Prot:
 
Carbs:
29.12g
 
28.03g
 
42.58g
- -
March 2020
Tue 31: 359 * 26%
Fat:
 
Prot:
 
Carbs:
8.70g
 
41.86g
 
28.88g
- -
Sat 28: 827 * 59%
Fat:
 
Prot:
 
Carbs:
31.84g
 
57.10g
 
77.41g
- -
Fri 27: 1437 * 103%
Fat:
 
Prot:
 
Carbs:
49.00g
 
89.42g
 
158.25g
- -
Thu 26: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
37.20g
 
105.84g
 
125.57g
2444*  1159
Wed 25: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
61.08g
 
80.16g
 
118.01g
2249*  915
Tue 24: 1287 * 92%
Fat:
 
Prot:
 
Carbs:
71.70g
 
77.02g
 
81.41g
2413*  1126
Mon 23: 1512 * 108%
Fat:
 
Prot:
 
Carbs:
65.93g
 
74.03g
 
158.99g
2977*  1465
December 2019
Mon 23: 1055 * 56%
Fat:
 
Prot:
 
Carbs:
39.78g
 
43.87g
 
131.52g
- -
June 2018
Wed 6: 593 * 46%
Fat:
 
Prot:
 
Carbs:
14.97g
 
38.71g
 
72.91g
- -
February 2018
Mon 19: 478 * 37%
Fat:
 
Prot:
 
Carbs:
12.00g
 
84.61g
 
5.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.