louvedorok's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2017
Mon 15: 690 * 69%
Fat:
 
Prot:
 
Carbs:
49.45g
 
29.87g
 
31.76g
- -
Thu 11: 72 * 7%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
2193*  2121
Wed 10: 206 * 21%
Fat:
 
Prot:
 
Carbs:
4.58g
 
18.96g
 
25.04g
2330*  2124
Tue 9: 317 * 32%
Fat:
 
Prot:
 
Carbs:
3.42g
 
24.63g
 
53.83g
2175*  1858
Mon 8: 785 * 78%
Fat:
 
Prot:
 
Carbs:
48.35g
 
62.64g
 
32.04g
- -
Sat 6: 377 * 16%
Fat:
 
Prot:
 
Carbs:
3.95g
 
11.50g
 
76.26g
- -
Thu 4: 257 * 11%
Fat:
 
Prot:
 
Carbs:
5.92g
 
7.94g
 
47.04g
- -
Wed 3: 659 * 39%
Fat:
 
Prot:
 
Carbs:
27.37g
 
52.49g
 
52.97g
- -
Tue 2: 2157 * 127%
Fat:
 
Prot:
 
Carbs:
158.86g
 
120.47g
 
72.47g
2109*  48
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