| January 2012 |
| Tue 24: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
44.83g |
|
106.00g |
|
3252*
|
 2143
|
| Mon 23: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
32.99g |
|
159.53g |
|
2320
|
1402
|
| Sun 22: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
14.25g |
|
101.53g |
|
2470*
|
1931
|
| Sat 21: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
8.95g |
|
46.41g |
|
2470*
|
2214
|
| Fri 20: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
32.79g |
|
155.18g |
|
2470*
|
1560
|
| Thu 19: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
38.97g |
|
93.15g |
|
2470*
|
1713
|
| Wed 18: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
32.05g |
|
88.99g |
|
2470*
|
1719
|
| Tue 17: |
1908
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
168.23g |
|
26.82g |
|
79.66g |
|
6251*
|
4343
|
