| November 2022 |
| Sat 5: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.57g |
|
29.41g |
|
-
|
-
|
| April 2018 |
| Tue 17: |
-
|
-
|
|
7*
|
-
|
| Fri 13: |
-
|
-
|
|
74*
|
-
|
| Thu 12: |
-
|
-
|
|
2*
|
-
|
| Wed 11: |
-
|
-
|
|
15*
|
-
|
| December 2017 |
| Sat 9: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.69g |
|
45.95g |
|
-
|
-
|
| May 2017 |
| Thu 4: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
21.16g |
|
65.03g |
|
-
|
-
|
| Wed 3: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
12.51g |
|
83.77g |
|
-
|
-
|
| Tue 2: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
26.85g |
|
137.67g |
|
-
|
-
|
| October 2016 |
| Mon 3: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
28.14g |
|
117.36g |
|
-
|
-
|
| May 2016 |
| Wed 4: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.20g |
|
19.30g |
|
2978*
|
 2857
|
| Tue 3: |
758 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
41.84g |
|
81.58g |
|
3010*
|
2252
|
| Mon 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
50.00g |
|
151.41g |
|
3143*
|
1836
|
| December 2015 |
| Mon 28: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
23.35g |
|
69.47g |
|
-
|
-
|
