jannekorso's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 657 Cals (Fat: 35.22g, Protein: 17.38g, Carbs: 65.78g)
Monthly Total: Exercise: 0 Cals   Food: 1314 Cals (Fat: 70.44g, Protein: 34.76g, Carbs: 131.56g)

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Daily Average Calorie Info

42%
of RDI*
(657 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
*Based on an RDI of 1580 calories (12 Dec 23)
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