| August 2018 |
| Wed 1: |
-
|
-
|
|
2136*
|
-
|
| July 2018 |
| Tue 31: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
59.05g |
|
72.04g |
|
3120*
|
 2221
|
| Mon 30: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
56.30g |
|
105.63g |
|
3038*
|
1864
|
| Sun 29: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
70.98g |
|
122.28g |
|
2441*
|
1156
|
| Fri 27: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
74.62g |
|
123.57g |
|
-
|
-
|
| Thu 26: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
76.03g |
|
143.72g |
|
2419*
|
768
|
| Wed 25: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
14.90g |
|
99.86g |
|
-
|
-
|
| Mon 23: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
44.15g |
|
118.70g |
|
-
|
-
|
| Sat 21: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
49.60g |
|
73.49g |
|
-
|
-
|
| Tue 17: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
24.24g |
|
62.98g |
|
-
|
-
|
| Thu 12: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
48.10g |
|
41.91g |
|
-
|
-
|
| Wed 11: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
51.75g |
|
61.94g |
|
-
|
-
|
| Tue 10: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
50.08g |
|
182.85g |
|
-
|
-
|
| Mon 9: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
86.55g |
|
116.59g |
|
-
|
-
|
| Sun 8: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
41.44g |
|
176.59g |
|
-
|
-
|
| Sat 7: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
27.11g |
|
55.23g |
|
-
|
-
|
| Wed 4: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
36.60g |
|
74.55g |
|
-
|
-
|
| Mon 2: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
30.20g |
|
102.71g |
|
-
|
-
|
| Sun 1: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
46.50g |
|
71.43g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
57.26g |
|
185.76g |
|
2724*
|
1532
|
| Thu 28: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
39.45g |
|
34.88g |
|
-
|
-
|
