| July 2024 |
| Wed 31: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
12.69g |
|
22.79g |
|
-
|
-
|
| Sat 20: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
29.27g |
|
118.42g |
|
2342*
|
 1204
|
| Fri 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
2257*
|
2255
|
| Thu 18: |
-
|
-
|
|
2267*
|
-
|
| Wed 17: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
6.54g |
|
39.72g |
|
2286*
|
2074
|
| Tue 16: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
96.63g |
|
131.11g |
|
2263*
|
824
|
| Mon 15: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
46.51g |
|
113.99g |
|
-
|
-
|
| Sun 14: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
87.67g |
|
196.37g |
|
2359*
|
682
|
| Sat 13: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
24.65g |
|
68.33g |
|
3124*
|
1921
|
| June 2024 |
| Mon 10: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
5.16g |
|
41.40g |
|
-
|
-
|
| Sun 9: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
44.10g |
|
164.50g |
|
2326*
|
827
|
| May 2024 |
| Mon 27: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.07g |
|
81.31g |
|
-
|
-
|
| Thu 9: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
85.02g |
|
82.56g |
|
2639*
|
1359
|
| Wed 8: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
33.33g |
|
94.44g |
|
-
|
-
|
| Mon 6: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
105.50g |
|
97.38g |
|
-
|
-
|
| Sun 5: |
1524 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
65.93g |
|
136.97g |
|
2362*
|
838
|
| Sat 4: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
68.38g |
|
128.16g |
|
2435*
|
879
|
| March 2024 |
| Thu 21: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
25.57g |
|
42.70g |
|
-
|
-
|
| Wed 20: |
-
|
-
|
|
2445*
|
-
|
| Mon 18: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.43g |
|
21.44g |
|
2510*
|
2422
|
| Thu 14: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
28.23g |
|
24.20g |
|
2454*
|
1979
|
| Wed 13: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
88.33g |
|
98.20g |
|
2461*
|
1371
|
