carinaAju's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Sat 19: 783 * 56%
Fat:
 
Prot:
 
Carbs:
64.85g
 
44.33g
 
3.72g
- -
July 2017
Wed 26: 505 * 36%
Fat:
 
Prot:
 
Carbs:
36.10g
 
36.40g
 
7.60g
- -
Wed 19: 291 * 21%
Fat:
 
Prot:
 
Carbs:
7.92g
 
34.02g
 
24.07g
- -
Tue 18: 1918 * 137%
Fat:
 
Prot:
 
Carbs:
150.32g
 
120.40g
 
14.85g
- -
Thu 13: 2837 * 203%
Fat:
 
Prot:
 
Carbs:
232.06g
 
111.82g
 
37.81g
- -
Wed 12: 1236 * 88%
Fat:
 
Prot:
 
Carbs:
109.47g
 
46.83g
 
13.00g
- -
Sun 9: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
68.68g
 
73.33g
 
38.46g
- -
Sat 8: 1305 * 93%
Fat:
 
Prot:
 
Carbs:
98.17g
 
84.36g
 
24.97g
- -
Tue 4: 802 * 57%
Fat:
 
Prot:
 
Carbs:
43.95g
 
19.00g
 
83.38g
- -
Mon 3: 1136 * 81%
Fat:
 
Prot:
 
Carbs:
58.86g
 
123.86g
 
21.40g
- -
Sun 2: 1577 * 113%
Fat:
 
Prot:
 
Carbs:
113.72g
 
93.03g
 
39.43g
- -
Sat 1: 2155 * 154%
Fat:
 
Prot:
 
Carbs:
176.98g
 
121.06g
 
41.76g
- -
June 2017
Fri 30: 2702 * 193%
Fat:
 
Prot:
 
Carbs:
234.60g
 
109.28g
 
55.45g
- -
Thu 29: 1659 * 118%
Fat:
 
Prot:
 
Carbs:
92.65g
 
144.98g
 
64.32g
- -
Wed 28: 1845 * 132%
Fat:
 
Prot:
 
Carbs:
134.21g
 
129.22g
 
53.41g
- -
Tue 27: 1860 * 133%
Fat:
 
Prot:
 
Carbs:
131.55g
 
129.58g
 
55.77g
- -
Mon 26: 1555 * 111%
Fat:
 
Prot:
 
Carbs:
116.87g
 
115.87g
 
29.53g
- -
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