| July 2024 |
| Wed 24: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
8.47g |
|
31.92g |
|
-
|
-
|
| Tue 23: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.06g |
|
28.98g |
|
-
|
-
|
| Mon 22: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
29.62g |
|
70.45g |
|
-
|
-
|
| Thu 11: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
40.49g |
|
200.19g |
|
-
|
-
|
| Wed 10: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
24.35g |
|
76.43g |
|
-
|
-
|
| Wed 3: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
10.80g |
|
29.53g |
|
-
|
-
|
| Tue 2: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.35g |
|
51.94g |
|
71.99g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
18.81g |
|
35.62g |
|
-
|
-
|
| Fri 28: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
25.60g |
|
44.98g |
|
-
|
-
|
| Wed 26: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
38.58g |
|
187.31g |
|
-
|
-
|
| Mon 24: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.30g |
|
50.16g |
|
-
|
-
|
| Thu 13: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
83.60g |
|
176.00g |
|
-
|
-
|
| Tue 11: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
8.53g |
|
29.03g |
|
-
|
-
|
| Fri 7: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
35.00g |
|
113.43g |
|
-
|
-
|
| Thu 6: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
35.57g |
|
148.06g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
| Tue 9: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
3.83g |
|
36.05g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
7.81g |
|
3.76g |
|
-
|
-
|
| Thu 14: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
22.68g |
|
89.67g |
|
-
|
-
|
