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BaranKzlr
Diet Calendar
September 2024
BaranKzlr's Diet Calendar - September 2024
BaranKzlr's Profile
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View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
179 Cals
(
Fat:
9.09g,
Protein:
14.22g,
Carbs:
8.96g)
Monthly Total:
Exercise:
0 Cals
Food:
538 Cals
(
Fat:
27.28g,
Protein:
42.65g,
Carbs:
26.89g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
181*
-
3
-
-
4
-
-
5
207*
-
6
-
-
7
-
-
8
-
-
9
150*
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
12%
of RDI*
(179 cal)
Calorie Breakdown:
Carbohydrate (20%)
Fat (47%)
Protein (33%)
*Based on an RDI of 1500 calories (07 Jun 24)
Set your Recommended Daily Intake