| April 2021 |
| Thu 15: |
999
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
22.25g |
|
123.37g |
|
-
|
-
|
| Wed 14: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
21.11g |
|
167.20g |
|
-
|
-
|
| Tue 13: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
22.25g |
|
123.37g |
|
-
|
-
|
| Mon 12: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
21.11g |
|
167.20g |
|
-
|
-
|
| Sun 11: |
984
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
55.54g |
|
57.58g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
410 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
6.00g |
|
63.00g |
|
-
|
-
|
| Mon 15: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
22.00g |
|
65.00g |
|
-
|
-
|
| Thu 11: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
35.00g |
|
80.00g |
|
-
|
-
|
| Wed 10: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
22.00g |
|
49.00g |
|
-
|
-
|
| Tue 9: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.50g |
|
38.50g |
|
-
|
-
|
| Mon 8: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
64.91g |
|
109.56g |
|
-
|
-
|
| March 2019 |
| Mon 11: |
1470 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
50.40g |
|
132.00g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.00g |
|
14.00g |
|
-
|
-
|
| September 2017 |
| Mon 18: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
3.64g |
|
70.44g |
|
-
|
-
|
| August 2017 |
| Tue 8: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
43.80g |
|
-
|
-
|
| Mon 7: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
54.50g |
|
84.27g |
|
-
|
-
|
| Thu 3: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
21.40g |
|
32.60g |
|
-
|
-
|
| Tue 1: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
73.00g |
|
44.50g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
70.24g |
|
142.04g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
622 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
21.00g |
|
57.80g |
|
-
|
-
|
