| March 2024 |
| Mon 4: |
-
|
-
|
|
2045*
|
-
|
| December 2023 |
| Mon 11: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
19.19g |
|
11.97g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
32.33g |
|
30.23g |
|
-
|
-
|
| Thu 3: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
37.15g |
|
108.23g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
-
|
-
|
|
2028*
|
-
|
| Mon 17: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
20.53g |
|
57.96g |
|
-
|
-
|
| Fri 14: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
21.94g |
|
57.74g |
|
-
|
-
|
| Fri 7: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
78.01g |
|
34.06g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
564 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
21.01g |
|
47.71g |
|
-
|
-
|
| Thu 22: |
1457 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
122.14g |
|
129.23g |
|
-
|
-
|
| Tue 20: |
1588 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
107.18g |
|
163.45g |
|
-
|
-
|
| Mon 19: |
1578 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
112.14g |
|
126.92g |
|
-
|
-
|
| Sat 17: |
481 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
15.40g |
|
66.88g |
|
-
|
-
|
| Fri 16: |
1270 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
78.27g |
|
95.11g |
|
-
|
-
|
| Thu 15: |
1366 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
91.56g |
|
128.03g |
|
-
|
-
|
| Wed 14: |
1073 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
73.53g |
|
94.72g |
|
-
|
-
|
| Tue 13: |
1224 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
70.78g |
|
105.62g |
|
2063*
|
 839
|
| May 2023 |
| Sun 28: |
1436 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
111.77g |
|
135.44g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
39.85g |
|
22.84g |
|
-
|
-
|
| Tue 4: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
120.68g |
|
82.86g |
|
-
|
-
|
| Mon 3: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
105.68g |
|
45.47g |
|
-
|
-
|
| Sun 2: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
131.84g |
|
35.90g |
|
-
|
-
|
