| July 2024 |
| Mon 8: |
1168 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
98.15g |
|
117.75g |
|
-
|
-
|
| Sun 7: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
100.17g |
|
117.06g |
|
-
|
-
|
| Sat 6: |
786 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
46.19g |
|
83.34g |
|
-
|
-
|
| Fri 5: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
116.32g |
|
121.00g |
|
-
|
-
|
| Thu 4: |
1158 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
95.11g |
|
98.38g |
|
-
|
-
|
| Wed 3: |
1383 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
118.14g |
|
141.40g |
|
-
|
-
|
| Tue 2: |
1261 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
99.52g |
|
109.20g |
|
-
|
-
|
| Mon 1: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
123.78g |
|
135.17g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
77.91g |
|
117.10g |
|
-
|
-
|
| Fri 28: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
89.87g |
|
108.54g |
|
-
|
-
|
| Thu 27: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
137.93g |
|
77.90g |
|
-
|
-
|
| Tue 25: |
1332 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
77.64g |
|
129.86g |
|
-
|
-
|
| Mon 24: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
100.72g |
|
116.90g |
|
-
|
-
|
| Sat 22: |
1353 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
93.09g |
|
89.30g |
|
-
|
-
|
| Fri 21: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
123.29g |
|
116.57g |
|
-
|
-
|
| Wed 19: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
109.60g |
|
135.26g |
|
-
|
-
|
| Tue 18: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
101.62g |
|
121.10g |
|
-
|
-
|
| Mon 17: |
1279 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
74.89g |
|
163.53g |
|
-
|
-
|
| Sun 16: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
116.41g |
|
125.46g |
|
-
|
-
|
| Fri 14: |
1315 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
76.70g |
|
127.29g |
|
-
|
-
|
