| July 2024 |
| Thu 18: |
1333 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
96.96g |
|
124.84g |
|
-
|
-
|
| Wed 17: |
1840 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
100.77g |
|
161.51g |
|
-
|
-
|
| Tue 16: |
1805 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.25g |
|
63.74g |
|
169.22g |
|
-
|
-
|
| Mon 15: |
1350 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
97.95g |
|
113.65g |
|
-
|
-
|
| Sun 14: |
1536 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
87.55g |
|
118.85g |
|
-
|
-
|
| Sat 13: |
2417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
134.75g |
|
129.36g |
|
-
|
-
|
| Fri 12: |
2036 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
103.88g |
|
153.33g |
|
-
|
-
|
| Thu 11: |
1646 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
78.97g |
|
118.97g |
|
-
|
-
|
| Wed 10: |
1267 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
89.32g |
|
84.88g |
|
-
|
-
|
| Tue 9: |
1334 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
60.21g |
|
125.64g |
|
-
|
-
|
| Mon 8: |
1244 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
79.70g |
|
106.64g |
|
-
|
-
|
| Sun 7: |
1424 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
107.16g |
|
111.42g |
|
-
|
-
|
| Sat 6: |
1840 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
62.41g |
|
154.60g |
|
-
|
-
|
| Fri 5: |
1567 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
118.42g |
|
115.28g |
|
-
|
-
|
| Thu 4: |
1031 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
101.35g |
|
71.00g |
|
-
|
-
|
| Wed 3: |
994 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
77.08g |
|
77.61g |
|
-
|
-
|
| Tue 2: |
1235 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
52.31g |
|
175.97g |
|
-
|
-
|
| Mon 1: |
1175 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
94.54g |
|
110.26g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
609 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
35.20g |
|
45.02g |
|
-
|
-
|
| Sat 30: |
1638 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
97.28g |
|
134.66g |
|
-
|
-
|
