| September 2024 |
| Thu 26: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
99.61g |
|
217.98g |
|
351*
|
 1355
|
| Wed 25: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
88.69g |
|
99.66g |
|
1746*
|
 642
|
| Tue 24: |
-
|
-
|
|
1345*
|
-
|
| Mon 23: |
-
|
-
|
|
1959*
|
-
|
| Sun 22: |
-
|
-
|
|
2159*
|
-
|
| Sat 21: |
-
|
-
|
|
2185*
|
-
|
| Fri 20: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
78.20g |
|
143.78g |
|
2660*
|
1251
|
| Thu 19: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
70.82g |
|
156.13g |
|
2493*
|
1070
|
| Wed 18: |
1706 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.99g |
|
57.11g |
|
141.69g |
|
2408*
|
702
|
| Tue 17: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
133.65g |
|
111.37g |
|
2219*
|
518
|
| Mon 16: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
77.23g |
|
109.70g |
|
1900*
|
433
|
| Sun 15: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
11.22g |
|
81.10g |
|
2193*
|
1773
|
| Sat 14: |
-
|
-
|
|
2114*
|
-
|
| Fri 13: |
-
|
-
|
|
1773*
|
-
|
| Thu 12: |
602 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
42.98g |
|
36.06g |
|
2400*
|
1798
|
| Wed 11: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
42.36g |
|
129.98g |
|
2012*
|
1073
|
| Tue 10: |
-
|
-
|
|
2195*
|
-
|
| Mon 9: |
-
|
-
|
|
2497*
|
-
|
| Sun 8: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
95.71g |
|
124.12g |
|
3108*
|
1545
|
| Sat 7: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
105.63g |
|
146.50g |
|
2411*
|
961
|
