| July 2017 |
| Wed 19: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
20.16g |
|
124.34g |
|
-
|
-
|
| Tue 18: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
18.65g |
|
141.24g |
|
-
|
-
|
| Mon 17: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
26.36g |
|
131.98g |
|
-
|
-
|
| Sun 16: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
29.42g |
|
119.00g |
|
-
|
-
|
| Sat 15: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
30.31g |
|
181.13g |
|
-
|
-
|
| Fri 14: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
23.97g |
|
168.89g |
|
-
|
-
|
| Thu 13: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
34.40g |
|
174.01g |
|
-
|
-
|
| Wed 12: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
37.30g |
|
217.08g |
|
-
|
-
|
| Tue 11: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
35.06g |
|
142.86g |
|
-
|
-
|
| Mon 10: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
16.29g |
|
193.88g |
|
-
|
-
|
| Sun 9: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
52.95g |
|
165.13g |
|
-
|
-
|
| Sat 8: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
45.45g |
|
228.54g |
|
-
|
-
|
| Fri 7: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
37.21g |
|
180.72g |
|
-
|
-
|
| Thu 6: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
50.47g |
|
182.43g |
|
-
|
-
|
| Wed 5: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
67.53g |
|
137.62g |
|
-
|
-
|
| Tue 4: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
23.54g |
|
189.41g |
|
-
|
-
|
| Mon 3: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
54.54g |
|
191.93g |
|
-
|
-
|
| Sun 2: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
39.66g |
|
163.25g |
|
-
|
-
|
| Sat 1: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
55.00g |
|
192.78g |
|
-
|
-
|
| June 2017 |
| Fri 30: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
54.76g |
|
200.10g |
|
-
|
-
|
