| September 2019 |
| Mon 16: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
81.15g |
|
116.30g |
|
1378*
|
 193
|
| August 2019 |
| Tue 20: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
89.02g |
|
99.69g |
|
-
|
-
|
| February 2019 |
| Sat 23: |
-
|
-
|
|
1610*
|
-
|
| Sat 2: |
-
|
-
|
|
1642*
|
-
|
| January 2019 |
| Tue 8: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
76.12g |
|
113.78g |
|
-
|
-
|
| November 2018 |
| Thu 15: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
25.02g |
|
19.61g |
|
-
|
-
|
| Wed 14: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
90.50g |
|
109.48g |
|
1418*
|
106
|
| Tue 13: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
68.18g |
|
90.45g |
|
-
|
-
|
| Mon 12: |
-
|
-
|
|
1559*
|
-
|
| Fri 9: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
88.58g |
|
67.78g |
|
-
|
-
|
| Thu 8: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
65.96g |
|
55.41g |
|
-
|
-
|
| Wed 7: |
1522 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
88.28g |
|
62.19g |
|
1517*
|
 5
|
| Thu 1: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
73.76g |
|
49.40g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.20g |
|
103.15g |
|
72.82g |
|
-
|
-
|
| Sat 27: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
65.17g |
|
99.20g |
|
1367*
|
279
|
| Fri 26: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
49.42g |
|
29.56g |
|
-
|
-
|
| Thu 25: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
96.15g |
|
56.79g |
|
-
|
-
|
| Wed 24: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
102.86g |
|
104.04g |
|
1816*
|
571
|
| Tue 23: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
63.52g |
|
68.35g |
|
1404*
|
410
|
| Sat 20: |
-
|
-
|
|
1505*
|
-
|
| Fri 5: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
20.59g |
|
31.99g |
|
-
|
-
|
| Wed 3: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
76.11g |
|
109.18g |
|
-
|
-
|
| Tue 2: |
1013 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
46.35g |
|
129.02g |
|
1683*
|
670
|
| September 2018 |
| Thu 27: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
69.98g |
|
160.31g |
|
-
|
-
|
