| August 2024 |
| Fri 9: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
21.91g |
|
61.95g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
93*
|
-
|
| Wed 7: |
-
|
-
|
|
380*
|
-
|
| Tue 6: |
-
|
-
|
|
274*
|
-
|
| Mon 5: |
-
|
-
|
|
296*
|
-
|
| Sun 4: |
-
|
-
|
|
4*
|
-
|
| Sat 3: |
-
|
-
|
|
176*
|
-
|
| Fri 2: |
-
|
-
|
|
247*
|
-
|
| Thu 1: |
-
|
-
|
|
213*
|
-
|
| July 2024 |
| Wed 31: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
61.62g |
|
161.86g |
|
241*
|
 1589
|
| Tue 30: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
83.04g |
|
90.30g |
|
58*
|
1179
|
| Mon 29: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
64.73g |
|
95.60g |
|
937*
|
51
|
| Sun 28: |
-
|
-
|
|
39*
|
-
|
| Sat 27: |
-
|
-
|
|
140*
|
-
|
| Fri 26: |
-
|
-
|
|
35*
|
-
|
| Thu 25: |
-
|
-
|
|
203*
|
-
|
| Wed 24: |
-
|
-
|
|
50*
|
-
|
| Tue 23: |
-
|
-
|
|
777*
|
-
|
| Mon 22: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
47.80g |
|
141.84g |
|
971*
|
426
|
| Fri 19: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
31.15g |
|
103.38g |
|
-
|
-
|
| Thu 18: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
9.37g |
|
48.74g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
677 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
20.61g |
|
50.47g |
|
-
|
-
|
| Wed 12: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
36.99g |
|
83.97g |
|
-
|
-
|
| Tue 11: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
2.00g |
|
52.00g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.73g |
|
5.70g |
|
-
|
-
|
| Mon 8: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.60g |
|
22.50g |
|
-
|
-
|
| Sun 7: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
7.00g |
|
57.00g |
|
-
|
-
|
| Fri 5: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
12.00g |
|
0.00g |
|
-
|
-
|
| Tue 2: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
6.10g |
|
47.00g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
25.62g |
|
22.28g |
|
-
|
-
|
| Sat 30: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.19g |
|
81.28g |
|
58.52g |
|
-
|
-
|
| Fri 29: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
68.35g |
|
57.02g |
|
-
|
-
|
| Thu 28: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
12.23g |
|
29.84g |
|
-
|
-
|
| Wed 27: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
67.76g |
|
84.98g |
|
-
|
-
|
