| January 2021 |
| Sat 30: |
369 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
20.21g |
|
31.68g |
|
1522*
|
 1153
|
| Fri 29: |
-
|
-
|
|
2404*
|
-
|
| Thu 28: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
12.02g |
|
35.33g |
|
2592*
|
2279
|
| Wed 27: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
12.29g |
|
56.70g |
|
2670*
|
2273
|
| Tue 26: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
48.19g |
|
133.29g |
|
2417*
|
1398
|
| Mon 25: |
-
|
-
|
|
2459*
|
-
|
| Sun 24: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
3.60g |
|
34.80g |
|
2318*
|
2042
|
| Sat 23: |
-
|
-
|
|
1729*
|
-
|
| Fri 22: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
6.92g |
|
58.65g |
|
2188*
|
1788
|
| Thu 21: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
30.50g |
|
92.05g |
|
2536*
|
1680
|
| Wed 20: |
-
|
-
|
|
2519*
|
-
|
| Tue 19: |
-
|
-
|
|
1888*
|
-
|
| Mon 18: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
50.84g |
|
34.33g |
|
2409*
|
1589
|
| Sun 17: |
-
|
-
|
|
1866*
|
-
|
| Sat 16: |
-
|
-
|
|
2140*
|
-
|
| Fri 15: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
98.26g |
|
222.77g |
|
2602*
|
781
|
| Thu 14: |
-
|
-
|
|
1985*
|
-
|
| Wed 13: |
-
|
-
|
|
1756*
|
-
|
| Mon 11: |
-
|
-
|
|
1100*
|
-
|
| Sun 10: |
-
|
-
|
|
2103*
|
-
|
