| December 2019 |
| Thu 5: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
12.23g |
|
62.98g |
|
-
|
-
|
| Tue 3: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
23.20g |
|
46.76g |
|
-
|
-
|
| Sun 1: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
29.79g |
|
82.52g |
|
2046*
|
 1321
|
| June 2019 |
| Sun 23: |
369 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
18.87g |
|
22.30g |
|
-
|
-
|
| Wed 19: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.75g |
|
-
|
-
|
| Tue 18: |
1419 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
82.18g |
|
113.18g |
|
-
|
-
|
| Mon 17: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
47.29g |
|
121.41g |
|
-
|
-
|
| Sun 16: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
20.95g |
|
39.62g |
|
-
|
-
|
| Fri 14: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
19.03g |
|
78.14g |
|
-
|
-
|
| Thu 6: |
767 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
69.89g |
|
33.11g |
|
-
|
-
|
| Tue 4: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
25.97g |
|
58.42g |
|
-
|
-
|
| Mon 3: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
48.02g |
|
110.32g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
50.10g |
|
89.19g |
|
-
|
-
|
| Thu 30: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
18.08g |
|
24.64g |
|
-
|
-
|
| Wed 29: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
9.30g |
|
34.22g |
|
-
|
-
|
| Tue 28: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
25.55g |
|
45.81g |
|
-
|
-
|
| Mon 27: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.71g |
|
82.88g |
|
-
|
-
|
| Sun 26: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
75.88g |
|
191.71g |
|
-
|
-
|
| Fri 24: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
106.12g |
|
176.55g |
|
-
|
-
|
| Thu 23: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
10.83g |
|
35.46g |
|
-
|
-
|
