| February 2024 |
| Wed 21: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
33.93g |
|
86.01g |
|
-
|
-
|
| July 2020 |
| Sat 25: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
37.06g |
|
139.97g |
|
-
|
-
|
| Fri 24: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
4.69g |
|
41.32g |
|
-
|
-
|
| Thu 16: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
23.29g |
|
18.52g |
|
-
|
-
|
| Wed 15: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
16.52g |
|
29.06g |
|
-
|
-
|
| Tue 14: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
4.00g |
|
16.04g |
|
-
|
-
|
| Mon 13: |
350
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
11.47g |
|
23.76g |
|
-
|
-
|
| Mon 6: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
19.23g |
|
33.47g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
29.00g |
|
28.11g |
|
-
|
-
|
| Sat 27: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
29.35g |
|
35.87g |
|
-
|
-
|
| Fri 26: |
2641 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
119.22g |
|
108.41g |
|
285.12g |
|
-
|
-
|
| Thu 25: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
52.32g |
|
80.47g |
|
-
|
-
|
| Wed 24: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
58.69g |
|
112.96g |
|
-
|
-
|
| Tue 23: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
48.94g |
|
163.48g |
|
-
|
-
|
| Mon 22: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
58.74g |
|
43.80g |
|
-
|
-
|
| Thu 18: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
51.06g |
|
56.66g |
|
-
|
-
|
| Wed 17: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
31.86g |
|
105.96g |
|
-
|
-
|
| Tue 16: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
33.97g |
|
47.99g |
|
-
|
-
|
| Mon 15: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
31.11g |
|
28.77g |
|
-
|
-
|
| Sun 14: |
2199 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
129.47g |
|
75.98g |
|
167.74g |
|
-
|
-
|
