| May 2024 |
| Fri 17: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
8.53g |
|
17.63g |
|
-
|
-
|
| Thu 16: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
58.46g |
|
154.93g |
|
-
|
-
|
| Wed 1: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
20.96g |
|
3.97g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
3.90g |
|
59.60g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
22.50g |
|
42.67g |
|
-
|
-
|
| Thu 22: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
11.99g |
|
17.71g |
|
-
|
-
|
| Wed 21: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.65g |
|
56.04g |
|
-
|
-
|
| Sun 18: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
31.30g |
|
120.90g |
|
-
|
-
|
| Sat 17: |
1655 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
48.42g |
|
240.56g |
|
239*
|
 1416
|
| Fri 16: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
54.09g |
|
164.58g |
|
-
|
-
|
| Thu 15: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
52.12g |
|
125.76g |
|
-
|
-
|
| Wed 14: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
59.09g |
|
214.13g |
|
-
|
-
|
| Tue 13: |
1261 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
72.08g |
|
142.40g |
|
210*
|
1051
|
| Mon 12: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
56.84g |
|
122.79g |
|
239*
|
908
|
| January 2024 |
| Mon 29: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
62.94g |
|
144.16g |
|
181*
|
1081
|
| Fri 5: |
-
|
-
|
|
58*
|
-
|
| November 2023 |
| Thu 23: |
1805 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
65.18g |
|
160.52g |
|
-
|
-
|
| Tue 7: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
53.52g |
|
108.33g |
|
-
|
-
|
| Thu 2: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
16.68g |
|
35.55g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
11.77g |
|
70.91g |
|
-
|
-
|
| Thu 26: |
1676 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
127.49g |
|
122.39g |
|
-
|
-
|
