| November 2022 |
| Thu 24: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
55.51g |
|
142.19g |
|
-
|
-
|
| Wed 23: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
74.08g |
|
193.40g |
|
-
|
-
|
| Tue 22: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.48g |
|
69.37g |
|
176.35g |
|
-
|
-
|
| Mon 21: |
2123 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
132.13g |
|
63.79g |
|
168.09g |
|
-
|
-
|
| Sun 20: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
70.69g |
|
151.41g |
|
-
|
-
|
| Sat 19: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
97.12g |
|
193.92g |
|
-
|
-
|
| Fri 18: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
89.52g |
|
188.06g |
|
-
|
-
|
| Thu 17: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
75.26g |
|
151.97g |
|
-
|
-
|
| June 2022 |
| Mon 13: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
59.73g |
|
121.02g |
|
-
|
-
|
| Sun 12: |
2290 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
74.98g |
|
292.14g |
|
-
|
-
|
| Sat 11: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
73.33g |
|
159.26g |
|
-
|
-
|
| Fri 10: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
52.41g |
|
205.38g |
|
-
|
-
|
| Thu 9: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
43.16g |
|
114.80g |
|
-
|
-
|
| Wed 8: |
1981 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
58.87g |
|
201.81g |
|
-
|
-
|
| Tue 7: |
2211 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
104.06g |
|
270.08g |
|
-
|
-
|
| Mon 6: |
1731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
64.37g |
|
147.07g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
10.02g |
|
54.95g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
1716 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
81.07g |
|
185.36g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
10.50g |
|
68.40g |
|
-
|
-
|
| Sat 29: |
541 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
45.06g |
|
15.17g |
|
-
|
-
|
