| March 2019 |
| Sun 3: |
835 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
125.25g |
|
20.25g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
1200 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
72.00g |
|
90.00g |
|
-
|
-
|
| Sun 18: |
2139 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
167.53g |
|
170.12g |
|
-
|
-
|
| Sat 17: |
2480 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
97.22g |
|
162.85g |
|
231.43g |
|
-
|
-
|
| Fri 16: |
1980 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
100.00g |
|
80.00g |
|
185.00g |
|
-
|
-
|
| Thu 15: |
2675 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
135.50g |
|
135.00g |
|
227.00g |
|
-
|
-
|
| Wed 14: |
2792 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.75g |
|
188.50g |
|
249.00g |
|
-
|
-
|
| Tue 13: |
2133 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
142.07g |
|
236.94g |
|
-
|
-
|
| Mon 12: |
140 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
13.00g |
|
21.00g |
|
-
|
-
|
| Sun 11: |
1937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
152.54g |
|
183.86g |
|
-
|
-
|
| Sat 10: |
2304 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
123.00g |
|
111.20g |
|
160.00g |
|
-
|
-
|
| Fri 9: |
1539 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
124.03g |
|
126.62g |
|
-
|
-
|
| Thu 8: |
1960 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
166.00g |
|
169.00g |
|
-
|
-
|
| Wed 7: |
1804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
152.61g |
|
124.26g |
|
-
|
-
|
| Tue 6: |
2315 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
187.00g |
|
223.00g |
|
-
|
-
|
| Mon 5: |
2539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
155.53g |
|
287.12g |
|
-
|
-
|
| Sun 4: |
2649 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
185.00g |
|
223.00g |
|
-
|
-
|
| Sat 3: |
1895 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
146.00g |
|
151.00g |
|
-
|
-
|
| Fri 2: |
1219 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
103.90g |
|
121.41g |
|
-
|
-
|
| June 2017 |
| Fri 2: |
3969 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
205.69g |
|
200.38g |
|
300.51g |
|
-
|
-
|
