SvеtLana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 26: 2252 * 150%
Fat:
 
Prot:
 
Carbs:
96.22g
 
111.80g
 
237.64g
- -
Mon 25: 1328 * 89%
Fat:
 
Prot:
 
Carbs:
60.55g
 
71.20g
 
142.80g
- -
Sun 24: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
68.38g
 
52.19g
 
112.07g
- -
Sat 23: 1735 * 116%
Fat:
 
Prot:
 
Carbs:
88.29g
 
24.39g
 
202.85g
- -
Fri 22: 1922 * 128%
Fat:
 
Prot:
 
Carbs:
82.68g
 
80.84g
 
221.27g
- -
Thu 21: 2016 * 134%
Fat:
 
Prot:
 
Carbs:
86.80g
 
69.15g
 
254.42g
- -
Wed 20: 1455 * 97%
Fat:
 
Prot:
 
Carbs:
75.26g
 
65.26g
 
136.10g
- -
Tue 19: 1399 * 93%
Fat:
 
Prot:
 
Carbs:
74.75g
 
66.70g
 
115.47g
- -
Mon 18: 1691 * 113%
Fat:
 
Prot:
 
Carbs:
81.24g
 
84.52g
 
155.86g
- -
Thu 14: 983 * 66%
Fat:
 
Prot:
 
Carbs:
40.63g
 
28.44g
 
132.73g
- -
Wed 13: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
70.00g
 
72.09g
 
156.90g
- -
Thu 7: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
44.38g
 
39.74g
 
166.86g
- -
May 2018
Thu 31: 2146 * 143%
Fat:
 
Prot:
 
Carbs:
63.07g
 
103.84g
 
299.41g
- -
Thu 17: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
59.77g
 
21.26g
 
158.90g
- -
Wed 16: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
65.69g
 
46.02g
 
92.92g
- -
Tue 15: 839 * 56%
Fat:
 
Prot:
 
Carbs:
31.25g
 
63.13g
 
78.69g
- -
Mon 14: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
66.63g
 
36.69g
 
85.89g
- -
Sun 13: 1088 * 73%
Fat:
 
Prot:
 
Carbs:
55.14g
 
45.64g
 
85.21g
- -
Thu 10: 1449 * 97%
Fat:
 
Prot:
 
Carbs:
30.79g
 
40.60g
 
260.42g
- -
Wed 9: 665 * 44%
Fat:
 
Prot:
 
Carbs:
29.86g
 
24.33g
 
76.50g
- -
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