| January 2021 |
| Mon 25: |
369 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
26.51g |
|
43.39g |
|
-
|
-
|
| Sun 24: |
911 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
82.68g |
|
36.62g |
|
-
|
-
|
| Sat 23: |
809 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
54.86g |
|
61.34g |
|
-
|
-
|
| Fri 22: |
1174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
93.28g |
|
39.02g |
|
-
|
-
|
| Thu 21: |
689 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
48.00g |
|
49.14g |
|
-
|
-
|
| Wed 20: |
845 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
49.72g |
|
59.55g |
|
-
|
-
|
| Tue 19: |
633 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
45.32g |
|
46.83g |
|
-
|
-
|
| Mon 18: |
470 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
40.02g |
|
54.65g |
|
-
|
-
|
| Sun 17: |
969 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
65.25g |
|
70.58g |
|
-
|
-
|
| Sat 16: |
1132 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
68.41g |
|
60.13g |
|
2724*
|
 1592
|
| Fri 15: |
1108 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
73.31g |
|
69.16g |
|
-
|
-
|
| Thu 14: |
1003 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
66.99g |
|
57.10g |
|
2627*
|
1624
|
| Wed 13: |
389 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
23.97g |
|
42.79g |
|
-
|
-
|
| Mon 11: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
16.13g |
|
20.85g |
|
-
|
-
|
| Sun 10: |
910 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
47.23g |
|
106.89g |
|
2566*
|
1656
|
| September 2017 |
| Sun 3: |
239 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
16.84g |
|
15.26g |
|
-
|
-
|
| Fri 1: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
15.09g |
|
16.22g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
19.39g |
|
15.22g |
|
-
|
-
|
| Tue 29: |
259 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
21.14g |
|
15.22g |
|
-
|
-
|
| Mon 28: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
17.04g |
|
15.52g |
|
-
|
-
|
