| April 2023 |
| Wed 12: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
14.89g |
|
8.78g |
|
-
|
-
|
| Tue 11: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
14.61g |
|
16.78g |
|
-
|
-
|
| Mon 10: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
58.65g |
|
145.49g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
17.90g |
|
49.59g |
|
-
|
-
|
| Sun 1: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
53.43g |
|
100.75g |
|
8867*
|
 7732
|
| July 2021 |
| Wed 28: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
34.05g |
|
132.15g |
|
-
|
-
|
| Tue 27: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
11.10g |
|
2.75g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
61.12g |
|
84.35g |
|
1766*
|
489
|
| Tue 6: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
66.94g |
|
40.67g |
|
-
|
-
|
| Mon 5: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
41.23g |
|
90.47g |
|
1857*
|
888
|
| March 2021 |
| Tue 30: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
17.25g |
|
14.79g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
181 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
7.37g |
|
11.66g |
|
-
|
-
|
| Wed 5: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
17.77g |
|
15.17g |
|
-
|
-
|
| Mon 3: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
54.01g |
|
30.15g |
|
1823*
|
942
|
| Sun 2: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
80.66g |
|
76.60g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
17.43g |
|
9.64g |
|
-
|
-
|
| Wed 29: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
1.51g |
|
7.20g |
|
-
|
-
|
| Tue 28: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
18.79g |
|
44.36g |
|
1895*
|
1279
|
| Mon 27: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
63.40g |
|
13.46g |
|
2395*
|
1624
|
| Sun 26: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
24.22g |
|
24.81g |
|
-
|
-
|
