| December 2017 |
| Thu 7: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
10.46g |
|
68.96g |
|
-
|
-
|
| Wed 6: |
1037 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
44.29g |
|
159.13g |
|
-
|
-
|
| Sat 2: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
6.54g |
|
27.01g |
|
-
|
-
|
| November 2017 |
| Thu 23: |
287 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.30g |
|
30.50g |
|
-
|
-
|
| Wed 22: |
758 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
42.33g |
|
113.35g |
|
-
|
-
|
| Tue 21: |
849 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
67.65g |
|
91.48g |
|
-
|
-
|
| Tue 14: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
10.75g |
|
22.15g |
|
-
|
-
|
| Mon 13: |
752 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
56.06g |
|
114.43g |
|
1337*
|
 585
|
| Sun 12: |
909 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
58.19g |
|
99.40g |
|
1378*
|
469
|
| Fri 10: |
733 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
70.95g |
|
99.15g |
|
-
|
-
|
| Thu 9: |
898 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
70.18g |
|
91.06g |
|
-
|
-
|
| Sat 4: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
30.48g |
|
65.70g |
|
779*
|
377
|
| October 2017 |
| Mon 30: |
369 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
11.06g |
|
57.34g |
|
-
|
-
|
| Sun 29: |
1263 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
40.77g |
|
141.42g |
|
-
|
-
|
| Sat 21: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
6.78g |
|
15.10g |
|
-
|
-
|
| Fri 20: |
881 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
38.91g |
|
113.59g |
|
-
|
-
|
| Thu 19: |
1101 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
46.25g |
|
153.33g |
|
-
|
-
|
| Wed 18: |
1010 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
62.59g |
|
124.64g |
|
-
|
-
|
| Tue 17: |
717 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
34.81g |
|
73.23g |
|
-
|
-
|
| Fri 13: |
2398 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.76g |
|
66.57g |
|
264.99g |
|
-
|
-
|
