| July 2022 |
| Wed 6: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
32.23g |
|
140.04g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
43.41g |
|
220.91g |
|
-
|
-
|
| Wed 4: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
25.54g |
|
131.44g |
|
-
|
-
|
| December 2019 |
| Tue 3: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
10.44g |
|
44.82g |
|
-
|
-
|
| June 2019 |
| Sat 1: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
10.02g |
|
62.69g |
|
-
|
-
|
| May 2019 |
| Tue 21: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
16.96g |
|
199.66g |
|
-
|
-
|
| April 2019 |
| Fri 19: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
6.20g |
|
39.00g |
|
-
|
-
|
| Tue 16: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
20.60g |
|
135.00g |
|
-
|
-
|
| Mon 15: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
34.29g |
|
136.68g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
24.26g |
|
127.36g |
|
-
|
-
|
| Wed 20: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
37.85g |
|
182.67g |
|
-
|
-
|
| Tue 19: |
1194 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
38.72g |
|
165.22g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
9.57g |
|
102.64g |
|
-
|
-
|
| Wed 16: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
34.40g |
|
205.00g |
|
-
|
-
|
| Tue 15: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
4.88g |
|
60.63g |
|
-
|
-
|
| Mon 14: |
825 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
24.64g |
|
108.50g |
|
-
|
-
|
| Sat 5: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
26.48g |
|
111.75g |
|
-
|
-
|
| Fri 4: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
33.92g |
|
191.50g |
|
-
|
-
|
| December 2018 |
| Sun 2: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
8.10g |
|
35.09g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
15.00g |
|
0.50g |
|
-
|
-
|
