| July 2020 |
| Thu 23: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
98.36g |
|
193.03g |
|
-
|
-
|
| Wed 22: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
83.73g |
|
153.18g |
|
-
|
-
|
| Tue 21: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
29.77g |
|
102.84g |
|
-
|
-
|
| Mon 20: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
30.71g |
|
117.40g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
18.98g |
|
9.38g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
47.59g |
|
14.37g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
127.15g |
|
66.57g |
|
-
|
-
|
| Thu 12: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
238.96g |
|
9.77g |
|
-
|
-
|
| Wed 11: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
54.44g |
|
106.30g |
|
-
|
-
|
| Tue 10: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
60.66g |
|
130.05g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
47.21g |
|
211.21g |
|
2607*
|
 1290
|
| Tue 19: |
-
|
-
|
|
3618
|
-
|
| Fri 8: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
111.98g |
|
129.60g |
|
-
|
-
|
| Thu 7: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
66.00g |
|
227.00g |
|
-
|
-
|
| Wed 6: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
64.00g |
|
178.00g |
|
-
|
-
|
| Tue 5: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
64.00g |
|
178.00g |
|
-
|
-
|
| March 2018 |
| Mon 19: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
155.44g |
|
168.85g |
|
-
|
-
|
| Sat 17: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
136.77g |
|
230.48g |
|
-
|
-
|
| Fri 16: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
146.83g |
|
144.59g |
|
4172*
|
2615
|
| Thu 15: |
1753 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
121.92g |
|
202.41g |
|
-
|
-
|
| Wed 14: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
81.80g |
|
207.27g |
|
3892*
|
2250
|
