| October 2018 |
| Sun 7: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
27.00g |
|
48.00g |
|
-
|
-
|
| Fri 5: |
1380 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
54.00g |
|
168.00g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
420 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
24.00g |
|
63.00g |
|
-
|
-
|
| June 2018 |
| Fri 15: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
72.47g |
|
-
|
-
|
| Wed 13: |
660 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
13.00g |
|
113.00g |
|
5037*
|
 4377
|
| Mon 4: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
15.00g |
|
81.00g |
|
-
|
-
|
| July 2017 |
| Sun 9: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
32.57g |
|
65.00g |
|
4450*
|
3725
|
| December 2016 |
| Mon 5: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
37.82g |
|
55.69g |
|
-
|
-
|
| November 2016 |
| Tue 15: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
2.27g |
|
31.71g |
|
-
|
-
|
| October 2016 |
| Tue 11: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
63.00g |
|
229.00g |
|
-
|
-
|
| Mon 10: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.89g |
|
77.43g |
|
133.87g |
|
4265
|
2653
|
| Wed 5: |
1930 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
89.49g |
|
193.29g |
|
4208*
|
2278
|
| Tue 4: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
77.72g |
|
171.92g |
|
4279*
|
2658
|
| September 2016 |
| Thu 29: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
78.43g |
|
193.40g |
|
-
|
-
|
| Wed 28: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
89.59g |
|
174.38g |
|
4279*
|
2631
|
| Tue 27: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
97.50g |
|
172.00g |
|
-
|
-
|
| Mon 26: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
115.02g |
|
200.98g |
|
4159*
|
2370
|
| Sat 24: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
24.65g |
|
48.10g |
|
-
|
-
|
| Fri 23: |
1742
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
132.81g |
|
166.84g |
|
4180*
|
2438
|
| Thu 22: |
1763
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
125.26g |
|
156.06g |
|
4513
|
2750
|
