| March 2023 |
| Sun 5: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
47.35g |
|
168.85g |
|
-
|
-
|
| Sat 4: |
205 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
14.00g |
|
40.00g |
|
-
|
-
|
| November 2017 |
| Fri 24: |
405 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
43.15g |
|
30.51g |
|
-
|
-
|
| April 2017 |
| Wed 26: |
771 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
62.10g |
|
88.23g |
|
-
|
-
|
| Tue 25: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Mon 24: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
44.06g |
|
100.75g |
|
2493*
|
 1901
|
| Sun 23: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
46.47g |
|
141.42g |
|
2582*
|
1665
|
| Sat 22: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
57.67g |
|
89.89g |
|
2440*
|
1645
|
| Fri 21: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
105.02g |
|
147.73g |
|
2660*
|
1365
|
| Thu 20: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
63.39g |
|
98.05g |
|
2349*
|
1468
|
