garnetstime's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Mon 6: 452 * 22%
Fat:
 
Prot:
 
Carbs:
18.88g
 
25.62g
 
46.43g
- -
October 2017
Sun 29: 440 * 21%
Fat:
 
Prot:
 
Carbs:
22.31g
 
24.19g
 
35.67g
- -
July 2017
Thu 6: 309 * 15%
Fat:
 
Prot:
 
Carbs:
6.16g
 
23.72g
 
44.10g
- -
June 2017
Wed 28: 240 11%
Fat:
 
Prot:
 
Carbs:
6.00g
 
23.00g
 
26.00g
- -
Tue 27: 505 * 24%
Fat:
 
Prot:
 
Carbs:
11.56g
 
29.50g
 
77.29g
- -
Tue 6: 264 * 13%
Fat:
 
Prot:
 
Carbs:
7.62g
 
16.35g
 
36.97g
- -
May 2017
Wed 31: 584 * 28%
Fat:
 
Prot:
 
Carbs:
16.53g
 
40.90g
 
74.81g
- -
Thu 25: 1057 * 50%
Fat:
 
Prot:
 
Carbs:
36.58g
 
60.67g
 
132.24g
- -
Wed 24: 882 * 42%
Fat:
 
Prot:
 
Carbs:
40.10g
 
59.85g
 
78.41g
- -
Tue 23: 1624 * 77%
Fat:
 
Prot:
 
Carbs:
54.84g
 
54.36g
 
242.47g
- -
Mon 22: 1475 * 70%
Fat:
 
Prot:
 
Carbs:
40.82g
 
58.75g
 
234.85g
- -
Fri 19: 429 * 20%
Fat:
 
Prot:
 
Carbs:
12.87g
 
25.85g
 
56.47g
- -
Thu 18: 1868 * 89%
Fat:
 
Prot:
 
Carbs:
51.99g
 
90.25g
 
268.19g
- -
Wed 17: 1006 * 48%
Fat:
 
Prot:
 
Carbs:
35.70g
 
38.09g
 
135.38g
- -
Tue 16: 1070 * 51%
Fat:
 
Prot:
 
Carbs:
54.34g
 
57.39g
 
94.05g
- -
Mon 15: 1291 * 61%
Fat:
 
Prot:
 
Carbs:
54.09g
 
47.65g
 
156.10g
- -
Fri 12: 900 * 43%
Fat:
 
Prot:
 
Carbs:
35.64g
 
45.72g
 
103.20g
- -
Thu 11: 1364 * 65%
Fat:
 
Prot:
 
Carbs:
54.11g
 
60.88g
 
163.44g
- -
Wed 10: 1137 * 54%
Fat:
 
Prot:
 
Carbs:
44.33g
 
36.49g
 
152.97g
- -
Tue 9: 1343 * 64%
Fat:
 
Prot:
 
Carbs:
63.76g
 
70.97g
 
125.75g
- -
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