| January 2019 |
| Mon 7: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
17.12g |
|
32.96g |
|
-
|
-
|
| January 2018 |
| Sun 28: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
14.64g |
|
45.37g |
|
-
|
-
|
| Sat 27: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
31.97g |
|
171.82g |
|
-
|
-
|
| Fri 26: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
31.07g |
|
92.47g |
|
-
|
-
|
| Thu 25: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
37.44g |
|
129.16g |
|
-
|
-
|
| Wed 24: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
63.97g |
|
125.49g |
|
1840*
|
 555
|
| September 2017 |
| Fri 1: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
18.13g |
|
35.12g |
|
-
|
-
|
| April 2017 |
| Sat 22: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
40.47g |
|
93.31g |
|
-
|
-
|
| Thu 20: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
73.17g |
|
81.51g |
|
-
|
-
|
| Wed 19: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
99.18g |
|
138.23g |
|
-
|
-
|
