| August 2019 |
| Mon 12: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
9.65g |
|
30.99g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
11.05g |
|
36.21g |
|
-
|
-
|
| July 2018 |
| Sat 21: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
11.72g |
|
25.01g |
|
-
|
-
|
| June 2018 |
| Thu 7: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
14.32g |
|
24.65g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
7.95g |
|
16.11g |
|
-
|
-
|
| Sat 12: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
40.77g |
|
50.23g |
|
-
|
-
|
| Fri 11: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
29.74g |
|
98.08g |
|
-
|
-
|
| Wed 9: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
34.07g |
|
123.94g |
|
-
|
-
|
| Sat 5: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.64g |
|
23.64g |
|
65.59g |
|
-
|
-
|
| Thu 3: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
85.59g |
|
49.75g |
|
-
|
-
|
| Wed 2: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
9.27g |
|
40.13g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
8.40g |
|
34.34g |
|
-
|
-
|
| Fri 27: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
9.63g |
|
39.31g |
|
-
|
-
|
| Sun 22: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
5.88g |
|
22.98g |
|
-
|
-
|
| Wed 18: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
39.72g |
|
70.39g |
|
-
|
-
|
| Sun 15: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
34.98g |
|
175.25g |
|
-
|
-
|
| Wed 11: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
29.89g |
|
23.55g |
|
-
|
-
|
| Mon 9: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
17.87g |
|
15.64g |
|
-
|
-
|
| Mon 2: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
0.35g |
|
2.65g |
|
-
|
-
|
| Sun 1: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
19.20g |
|
0.00g |
|
-
|
-
|
