| February 2021 |
| Sat 13: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
32.46g |
|
163.19g |
|
-
|
-
|
| Fri 12: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
36.73g |
|
133.78g |
|
-
|
-
|
| Thu 11: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
53.35g |
|
286.56g |
|
-
|
-
|
| Wed 10: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
100.90g |
|
215.22g |
|
-
|
-
|
| Tue 9: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
69.96g |
|
204.24g |
|
-
|
-
|
| Mon 8: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
133.64g |
|
177.71g |
|
-
|
-
|
| Sun 7: |
1973 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
127.27g |
|
201.79g |
|
-
|
-
|
| Sat 6: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
72.37g |
|
207.16g |
|
-
|
-
|
| Fri 5: |
1923 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
75.45g |
|
277.34g |
|
-
|
-
|
| Thu 4: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
3552.97g |
|
2565.30g |
|
5673.60g |
|
-
|
-
|
| Wed 3: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
56.86g |
|
153.74g |
|
-
|
-
|
| Tue 2: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
50.29g |
|
230.53g |
|
-
|
-
|
| Mon 1: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
66.38g |
|
225.43g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
72.04g |
|
58.66g |
|
-
|
-
|
| Sat 16: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
78.47g |
|
217.64g |
|
-
|
-
|
| Fri 15: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
7044.51g |
|
5071.51g |
|
11191.22g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
14.52g |
|
112.97g |
|
-
|
-
|
| Tue 4: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
23.67g |
|
194.59g |
|
-
|
-
|
| Mon 3: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
21.22g |
|
154.90g |
|
-
|
-
|
| Sun 2: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
36.73g |
|
120.39g |
|
-
|
-
|
