| February 2019 |
| Sat 9: |
71 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
3.67g |
|
14.93g |
|
-
|
-
|
| Fri 8: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
18.50g |
|
199.66g |
|
-
|
-
|
| Thu 7: |
1553 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
49.48g |
|
105.96g |
|
-
|
-
|
| Wed 6: |
591 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
38.80g |
|
68.90g |
|
-
|
-
|
| Tue 5: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
51.39g |
|
129.87g |
|
-
|
-
|
| Mon 4: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
21.94g |
|
102.64g |
|
-
|
-
|
| Sun 3: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
49.73g |
|
148.27g |
|
-
|
-
|
| Sat 2: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
61.01g |
|
101.32g |
|
2016*
|
 1050
|
| Fri 1: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
64.45g |
|
130.55g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1229 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
58.57g |
|
171.66g |
|
2251*
|
1022
|
| Wed 30: |
1401 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
44.77g |
|
230.21g |
|
2416*
|
1015
|
| Tue 29: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
27.09g |
|
152.50g |
|
-
|
-
|
| Mon 28: |
2409 *
|
241%
|
Fat: |
|
Prot: |
|
Carbs: |
108.84g |
|
170.45g |
|
182.88g |
|
-
|
-
|
| Sun 27: |
1164 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
47.14g |
|
160.41g |
|
-
|
-
|
| Sat 26: |
993 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
55.87g |
|
152.96g |
|
-
|
-
|
| Fri 25: |
975 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
45.30g |
|
128.26g |
|
2466*
|
1491
|
| Thu 24: |
1510 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
93.50g |
|
168.53g |
|
-
|
-
|
| Wed 23: |
952 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
68.10g |
|
98.53g |
|
-
|
-
|
| Tue 22: |
847 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
83.89g |
|
57.93g |
|
-
|
-
|
| Mon 21: |
1126 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
50.76g |
|
159.13g |
|
-
|
-
|
