| October 2019 |
| Tue 22: |
1173 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
95.69g |
|
77.69g |
|
-
|
-
|
| Wed 16: |
842 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
35.99g |
|
82.14g |
|
-
|
-
|
| Tue 15: |
1823 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
68.76g |
|
151.04g |
|
-
|
-
|
| Mon 14: |
891 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
53.22g |
|
42.98g |
|
-
|
-
|
| Wed 9: |
1948 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.20g |
|
99.79g |
|
148.26g |
|
-
|
-
|
| Tue 8: |
997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
61.49g |
|
90.72g |
|
-
|
-
|
| Mon 7: |
878 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
46.37g |
|
92.69g |
|
-
|
-
|
| Fri 4: |
1868 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.05g |
|
95.44g |
|
143.05g |
|
-
|
-
|
| Thu 3: |
987 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
58.64g |
|
88.56g |
|
-
|
-
|
| Wed 2: |
1207 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
72.24g |
|
152.61g |
|
-
|
-
|
| Tue 1: |
785 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
37.20g |
|
75.05g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1136 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
48.77g |
|
121.83g |
|
-
|
-
|
| June 2017 |
| Mon 26: |
526 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
33.92g |
|
56.96g |
|
-
|
-
|
| May 2017 |
| Thu 25: |
723 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
50.55g |
|
53.19g |
|
-
|
-
|
| Wed 24: |
472 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
31.50g |
|
45.50g |
|
-
|
-
|
| Tue 23: |
583 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
36.96g |
|
46.15g |
|
-
|
-
|
| Mon 22: |
783 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
37.45g |
|
64.43g |
|
-
|
-
|
| Sat 20: |
783 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
46.44g |
|
117.45g |
|
-
|
-
|
| Fri 19: |
1051 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
64.10g |
|
117.66g |
|
-
|
-
|
| Thu 18: |
1095 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
53.82g |
|
141.30g |
|
-
|
-
|
